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Ashleigh Clinic
Jan 302 min read
Take the strain off the sprain
Ankle ligament injuries are one of the most common sports injuries we see. It's vital to properly treat sprained ankles, find out how.
Ashleigh Clinic
Nov 29, 20234 min read
Shouldering the burden
Shoulder injuries are common, as the joint is very mobile and shallow. So how do they get injured, and what can you do to recover?
Ashleigh Clinic
Sep 21, 20234 min read
Lower back pain and bulging discs
If you’re struggling with ongoing lower back pain, it's important to understand what's causing it, so that you can do something about it.
Ashleigh Clinic
Aug 18, 20233 min read
Taking a closer look at a twisted pelvis
The term 'twisted pelvis' is often used when we have a sacroiliac joint issue. Find out more about the symptoms and what you can do to help.
Ashleigh Clinic
Jul 27, 20235 min read
Understanding neck pain: common causes and what we can do about it
Many of us will experience neck pain at some point in our lives, so let’s understand what causes it, and what we can do about it.
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